Certified Holistic Health Coach


ONE-TO-ONE COACHING FOR AUTOIMMUNE RECOVERY (Basic Services)

As your Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Together we will explore nutrition, digestive health, activity, stress management, and toxicity in your environment.  Your personalized program will radically improve your energy and health.

Your program includes...

  • two 50-minute sessions per month
  • e-mail and phone support between sessions
  • nutrition and lifestyle recommendations tailored for you
  • recipes that are healthy and simple to prepare
  • a binder of valuable and informative information
  • nutrition and personality assessments
  • tours of your favorite health food or grocery store
  • sample menus tailored to your nutritional needs
  • a "toxin removal" tour of your home
  • recommendations for nutritional supplements
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success
GROUP PRESENTATIONS

Coach Jean is an experienced presenter and is available for group presentations throughout the Greater Bay Area. She can design a single presentation or a series of trainings for your groups' special needs.  You can also choose from the list below:

  •  NUTRITION FOR OPTIMAL HEALTH
  • NUTRITION AND CANCER PREVENTION
  • SUGAR BLUES WORKSHOP
  • EATING FOR ENERGY
  • WOMEN'S HEALTH CLASS
  • WEIGH LESS, LIVE MORE
  • STRESS MANAGEMENT AND YOUR HEALTH
  • AUTOIMMUNCE PREVENTION PROGRAM
  • PREVENTING TOXIC OVERLOAD
  • GLUTEN FREE EATING
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