Certified Holistic Health Coach

About Me

I was diagnosed with Hashimoto's Thyroiditis 20 years ago and then Celiac Disease 13 years ago.  Both diagnoses were preceded by years of illness.  After each diagnosis I struggled to regain a sense of "wellness." I realized that I had to make major changes to my diet and lifestyle in order to gain optimal health and regain a sense of well-being.

I feel passionately about helping others who have autoimmune conditions get back to a sense of well-being and have the ability to thrive in their lives.   I know by experience what an overwhelming challenge this process can be.

I graduated from the Institute of Integrative Nutrition and became a Certified Holistic Health Coach.  I also received Certfication from the American Association of Drugless Practictioners.  I have my Master's Degree in Clincial Psychology and I am a Certified Senior Leadership Coach.

I worked in the business community as a Human Resources Manager for more than 20 years.  In this role I observed how diet and stress impact individual health as well as the cost of health care for companies and employees.


I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

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