I was diagnosed with Hashimoto's Thyroiditis 20 years ago and then Celiac Disease 13 years ago. Both diagnoses were preceded by years of illness. After each diagnosis I struggled to regain a sense of "wellness." I realized that I had to make major changes to my diet and lifestyle in order to gain optimal health and regain a sense of well-being.
I feel passionately about helping others who have autoimmune conditions get back to a sense of well-being and have the ability to thrive in their lives. I know by experience what an overwhelming challenge this process can be.
I graduated from the Institute of Integrative Nutrition and became a Certified Holistic Health Coach. I also received Certfication from the American Association of Drugless Practictioners. I have my Master's Degree in Clincial Psychology and I am a Certified Senior Leadership Coach.
I worked in the business community as a Human Resources Manager for more than 20 years. In this role I observed how diet and stress impact individual health as well as the cost of health care for companies and employees.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.